Inhabit your whole self and connect more deeply in your relationships.

Emerge from stuckness with trauma-informed, somatic, attachment-based therapy.

Services

Couples Therapy

55 minutes | $290 | Private pay

I help couples nurture deeper connection and smoother communication by building compassion and understanding for each other. We make space to discuss anything that's important to you as individuals and as a couple. Throughout the process, I help you build secure attachment and new ways of solving old problems by slowing down, being curious and non-judgmental, and reflecting the ways you get into stuck places. Over time, I help you build and own the map that will show you the way out of stuckness and back into connection on your own, in daily life.

Limited sliding scale spots available.

Sexuality 

Disconnection

Consensual non-monogamy

Communication

Infidelity & repair

Grief

ADHD & OCD dynamics

Chronic health conditions

Transitions & endings

Bi-cultural relationships

Family planning

Long-distance relationships

Individual Therapy

50 minutes | $250 | Private pay

Of particular interest in my work with individuals is supporting those who are challenged in any of their relationships and seeking to grow through that challenge. I help clients slow down to safely process traumatic experiences of the past, and to unwind patterns that may serve them well at times and may keep them stuck at other times. I provide an affirmative space of curiosity and care while also offering honesty and humor in my approach. Through building a strong relationship with you, along with professional insight, I support your natural ability to tap into deep resilience and vibrance.

My approach is individualized to each client. I combine relational, psychodynamic, somatic and attachment-based perspectives and skills. You can read more about my approach here.

Sexuality

Psychedelic / entheogenic integration

Boundaries

ADHD

Chronic health conditions

Relational Trauma

Major life transitions

Family planning

Grief & loss

Anxiety

Questions before getting started? See frequently asked questions.